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Australian School of Meditation
Meditation and Yoga - Gold Coast
Mermaid Beach Community Health
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Mermaid Beach Meditation Centre - Gold Coast
2241 Gold Coast Hwy,
Nobby Beach QLD
Phone: 07 5554 5440
Click to Email

 

What’s on at Mermaid Beach on the Gold Coast:

Hatha Yoga

Hatha yoga classes increase flexibility, strengthens and tones muscles, balances hormones, cleanses and flushes all the internal systems of the body, calm the mind and reduce stress. Includes meditation and relaxation.

Class fees:

  • Casual: $12
  • 5 Class pass valid 2 months: $50
  • 10 Class pass valid 3 months: $85
  • Unlimited classes valid 1 month: $80
  • Pensioners and students: $5 per class

No Bookings Required. Bring a towel and yoga mat.

Stretch & Relax

This class features half an hour of gentle stretching followed by half an hour of relaxation and makes it very easy to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm. Please bring two towels for your comfort.
Cost: $5.00 or donation. No need to book.

Deep Peace Meditation

Experience the deeply relaxing and restorative effect of Yoga Relaxation and Mantra Meditation. These ancient yoga practices can help you overcome stress, anxieties, relieving tension and calming the mind. This is 45 minutes of bliss. It feels wonderful and is the perfect rest and recuperation after a hard day’s work. This class will transport you to a place of pure relaxation of mind, body and heart.
FREE – runs by donation. No need to book.

Energy Yoga

Energy Yoga combines strength, flexibility, focus and breathing. It will increase your aerobic fitness, invigorate your body and deepen your asanas. This challenging class is suitable for students familiar with alignment and muscle control.

Sunday Spiritual Gathering

Meditation for self-realisation. Beautiful chanting of sacred mantras, guided meditation, a fantastic vegetarian dinner and an inspiring talk that explores the spiritual essence of yoga.

Special venue: Burleigh Library Hall Cnr Gold Coast Hwy & Park Ave

FREE – runs by donation. No need to book.

Discover Meditation Courses – Mermaid Beach

Several easy and practical meditation techniques are introduced in this two-part course. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. You can experience inner peace and lasting happiness by reawakening your natural spiritual consciousness and becoming self-realised.


 

Classes available in Brisbane and well as in Melbourne, Sydney and Adelaide.

 

 

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The Gold Coast Community Guide is your online guide to the City of Gold Coast .

The City of Gold Coast is located in Greater Brisbane, Queensland, Australia and includes the local suburbs of Advancetown, Alberton, Andrews, Anglers Paradise, Arundel, Ashmore, Austinville, Bahrs Scrub, Bannockburn, Beenleigh, Belivah, Bellevue Park, Benowa, Benowa Waters, Bethania, Biggera Waters, Bilinga, Bishopswood, Bond University, Bonogin, Bonogin Creek, Boonooroo Park, Boykambil, Broadbeach, Broadbeach Waters, Bundall, Burleigh Heads, Burleigh Park, Burleigh Waters, Cabbage Tree Point, Canal Estates, Canowindra, Carrara, Carrara Lower, Chevron Island, Chirn Park, Clagiraba, Clear Island Waters, Coolangatta, Coombabah, Coomera, Couran, Cronin Island, Cupania, Currigee, Currumbin, Currumbin Beach, Currumbin Valley, Currumbin Waters, Cypress Gardens, Eagleby, Edens Landing, Elanora, Ephraim Island, Ernest, Florida Gardens, Gaven, Gilberton, Gilston, Goodings Corner, Greenmount, Guanaba, Halfway Creek, Helensvale, Heydon Heights, Highland Park Estate, Hollywell, Holmview, Hope Harbour, Hope Island, Ingleside, Isle Of Capri, Jacobs Well, Jarriparilla Cove, John Flynn Hospital And Medical Centre, Jumpinpin, Keebra Park, Kerrydale, Kingsholme, Kirra, Koala Park, Labrador, Lakewood, Latimer, Loders Creek, Lower Beechmont, Luscombe, Main Beach, Marlin Waters, Maudsland, Mermaid Beach, Mermaid Keys, Mermaid Waters, Merrimac, Miami, Miami Keys, Moana, Moana Park, Molendinar, Monterey Keys, Mount Nathan, Mount Warren Park, Mudgeeraba, Mudgeeraba Upper, Musgrave Hill, Natural Bridge, Nerang, Neranwood, Nobby Beach, North Kirra, Norwell, Numinbah Valley, Old Burleigh Town, Orchid Bower, Ormeau, Ormeau Upper, Oxenford, Oyster Cove, Pacific Pines, Palm Beach, Paradise Island, Paradise Point, Paradise Point Keys, Paradise Waters, Parkwood, Pelican Beach, Piggabeen Crossing Place, Pimpama, Pimpama Island, Pindari Hills, Rainbow Bay, Reedy Creek, Rialto, Rio Vista, River Glen, Robina, Robina Town Centre, Runaway Bay, Sanctuary Cove, Santa Barbara, Shangri La, Silver Bridle, Sorrento, South Stradbroke Island, Southport, Sovereign Islands, Springbrook, Stapylton, Steiglitz, Stephens, Studio Village, Surfers Paradise, Tallai, Tallebudgera, Tallebudgera Valley, Tally Valley, Tee Trees Estate, The Spit, Tipplers Resort, Tugun, Tugun Heights, Upper Coomera, Varsity Lakes, Waterford, West Burleigh, Willow Vale, Windaroo, Wolffdene, Wongawallan, Woongoolba, Worongary, Yatala, Yawalpah, Yellow Wood, & surrounding areas.

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